2026
A Practical Guide to Staying Mentally Sharp Over Time
On a winter morning, the kind that makes you linger over the mug a little longer, it’s easy to chalk up a misplaced phone or a forgotten name to “just getting older.” Most of us […]
mental health
2018
What’s it Like to ‘Get Help?’ Session 2
In last month’s issue of Harrisburg Magazine, I shared my first experience seeing a counselor, airing my experience with Psychologist Jeffrey Verrecchio of Inspired Counseling Solutions. Since my first session, I have had time to […]
2018
What’s it Like to ‘Get Help?’
For too long Americans have separated mental health from overall well being in ourselves and others. According to a 2016 Mental Health America study, 57 percent of adults who have or experience mental health issues […]