2017
Be Well: Exercise Safety
BY BENTZ TOZER, JR., B.S., CPT When people think of exercising safely, most likely they think of using proper form or being careful not to do too much too quickly. Certainly, these are examples of […]
Bentz Tozer Jr.
2016
Be Well: Is Stress Eating A Real Thing?
By Bentz P. Tozer, Jr., B.S., CPT In today’s world, food is not just used to sustain and nourish the body. We use food to celebrate special occasions, like eating cake on our birthday or […]