• Be Well: Common Summer Skin Ailments - Warmer weather means spending more time outdoors and in the sun. Take these steps to keep your skin healthy all summer long. Poison Rash Urushiol, a substance found on poison ivy, oak and sumac plants can cause an itchy, blistering …
  • Be Well: Allergies - Allergies. The dreaded word comes with a host of symptoms that include itchy, watery eyes, runny nose, sneezing, coughing and congestion. Not unlike other allergies, seasonal allergies develop as the body's sensitivity and reaction to an allergen that doesn't normally …
  • Open House Introduces Spring Makeover Options -   CD Medical/Wellness Services hosted an open house on Thursday evening, March 22. The happy hour event was a celebration for founder, Dr. Claudette Jatto, who introduced the wide array of aesthetic, weight loss and beauty services the practice now …
  • Be Well: Start Running, Stay Running - Running. This aerobic workout sounds easy enough, but getting started can be a challenge for some. There's factors like: pace, accountability, conditions and measuring progress. With all of those factors to consider, taking up running can be frustrating. Harrisburg Magazine …
  • Trying Out SculpSure - by Jacqueline Rupp When I confirmed my appointment with Dr. Claudette Jatto of Jatto Internal Medicine and Wellness, I didn’t really know any of the specifics of SculpSure. All I had heard was that it was a non-invasive procedure that …
  • Getting Fit in the New Year - by Andrew Hrip Around one-third of peoples' New Year’s resolutions are focused on losing weight. Another 15 percent of these same resolutions are specifically focused on starting an exercise regimen, according to a study conducted by John C. Norcross, Ph.D. …
  • Cooking & Cholesterol - Words by Bentz P. Tozer, Jr., B.S., CPT  Keeping cholesterol levels in a healthy range is an important part of a person's overall health. Cholesterol levels are checked with a blood test called a Lipid Profile. This profile checks LDL …
  • Back to School Nutrition - Words by Bentz P. Tozer, Jr., B.S., CPT Summer is winding down and back to school season is upon us. There's a lot to do to prepare for the upcoming school year -- buy new clothes, stock up on supplies, …
  • Sleep & Appetite - Words by Bentz P. Tozer, Jr., B.S., CPT Have you ever noticed that you are hungrier when you haven’t slept well? Or that you crave junk food when you’re tired? This is because the amount of sleep you get has …
  • Sugar and Your Brain - WORDS BY BENTZ P. TOZER, JR., B.S., CPT Sugar is found in 75 to 80 percent of our food sources, and once it’s converted to glucose, it’s the primary fuel source for the entire body, including the brain. Because of …