Spring is finally here. Birds are chirping, flowers are in full bloom, and it’s time to say goodbye to winter-worn skin. As we swap out heavy coats for breezy outfits, our skin also craves a […]
By Dr. Claudette Gbemudu-Jatto For the past 30 years, there has been a lot of confusion about the benefits and risks of hormone replacement therapy (HRT). Hormones are the messengers that control, balance and maintain […]
By Diane White McNaughton • Photos By Danielle Debley Melissa Oberdorf, 40, and Mike Rozman, 63, are an unlikely match. Mike is a seasoned prosecutor, accustomed to eloquently defending the rule of law amidst the […]
Story and Photo By Danielle Debley It is expected that one in eight women will develop breast cancer over the course of her lifetime. Survivor, Helen Michener, never thought that she would be a statistic. […]
At any given time, tens of millions of Americans are walking around suffering with pain or mobility difficulties. Every day millions slowly lose their ability to complete simple daily tasks, avoid outings with friends/family and […]
To prevent sunburn, we wear sunscreen. To stay healthy, we watch what we eat and get plenty of exercise, so why aren’t we doing a better job of preventing ticks and the diseases they carry? […]
Warmer weather means spending more time outdoors and in the sun. Take these steps to keep your skin healthy all summer long. Poison Rash Urushiol, a substance found on poison ivy, oak and sumac plants […]
Allergies. The dreaded word comes with a host of symptoms that include itchy, watery eyes, runny nose, sneezing, coughing and congestion. Not unlike other allergies, seasonal allergies develop as the body’s sensitivity and reaction to […]
Running. This aerobic workout sounds easy enough, but getting started can be a challenge for some. There’s factors like: pace, accountability, conditions and measuring progress. With all of those factors to consider, taking up running […]
Words by Bentz P. Tozer, Jr., B.S., CPT Keeping cholesterol levels in a healthy range is an important part of a person's overall health. Cholesterol levels are checked with a blood test called a Lipid […]
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