Allergies. The dreaded word comes with a host of symptoms that include itchy, watery eyes, runny nose, sneezing, coughing and congestion. Not unlike other allergies, …
Category: Health & Fitness
The health benefits of Yoga are widely known. It decreases stress, lowers blood pressure and increases flexibility. Add in some charming and playful goats and …
CD Medical/Wellness Services hosted an open house on Thursday evening, March 22. The happy hour event was a celebration for founder, Dr. Claudette Jatto, …
Running. This aerobic workout sounds easy enough, but getting started can be a challenge for some. There’s factors like: pace, accountability, conditions and measuring progress. …
by Jacqueline Rupp When I confirmed my appointment with Dr. Claudette Jatto of Jatto Internal Medicine and Wellness, I didn’t really know any of the …
Nestled into Northwest Massachusetts, Concord is a quaint town, rich in history and literature. Located in Middlesex County, Concord was settled in 1635, making it …
by Andrew Hrip Around one-third of peoples’ New Year’s resolutions are focused on losing weight. Another 15 percent of these same resolutions are specifically focused …
Words by Bentz P. Tozer, Jr., B.S., CPT Keeping cholesterol levels in a healthy range is an important part of a person's overall health. Cholesterol …
Words by Bentz P. Tozer, Jr., B.S., CPT Summer is winding down and back to school season is upon us. There’s a lot to do …
Words by Bentz P. Tozer, Jr., B.S., CPT Have you ever noticed that you are hungrier when you haven’t slept well? Or that you crave …