What’s it Like to ‘Get Help?’

For too long Americans have separated mental health from overall well being in ourselves and others. According to a 2016 Mental Health America study, 57 percent of adults who have or experience mental health issues […]

No Picture
Health & Fitness

60 Things to do in Your 60s

Compiled by Alison Gregory Retirement might leave you with a lot of time on your hands. Resist boredom and discover more about your family, your friends and your world with these ideas to get you […]

No Picture


by Harvey Freedenberg Meditation for Fidgety Skeptics by Dan Harris and Jeff Warren with Carlye Adler (Spiegel & Grau $26, 304 pages) If, like most in the West, the word meditation conjures up for you […]

Health & Fitness

Keep Your Smile Safe This Summer

  Hiking, biking and sports are a great way to enjoy summer, but if you are not well-protected, these activities can be dangerous for your teeth. Taking a few extra steps to protect your mouth […]

No Picture

Did You Know? The Bronze Age

by Rick Dapp Perhaps it’s because there’s so much to see around the Capitol Complex; so much marble and granite that we often take some of the greatest artistry for granted by pulling the handle […]

Arts & Entertainment

Artsfest Artist Follows Bliss to Harrisburg

This year brings the 51st annual Artsfest to Harrisburg’s Riverfront Park. Each year, Jump Street puts careful consideration into what vendors, artists and demos will headline the event. Shannon King, a Maine-native will be bringing […]