2018

Be Well: Allergies

Allergies. The dreaded word comes with a host of symptoms that include itchy, watery eyes, runny nose, sneezing, coughing and congestion. Not unlike other allergies, seasonal allergies develop as the body’s sensitivity and reaction to […]

2018

Goat Yoga? No Kidding.

The health benefits of Yoga are widely known. It decreases stress, lowers blood pressure and increases flexibility. Add in some charming and playful goats and the results are BAH-fling! At Gettysburg Goat Yoga, yogis can […]

2018

Recipe: What’s in Season?

Table Courtesy of Pa Preferred What’s in Season? April, May and June welcome new produce to local farms. For fruits & vegetables to include in your recipes during mid-spring and early summer, check out the […]